From clinical psychologist and expert in narcissistic relationships, Dr. Ramani Durvasula, this inspiring guide offers a compassionate road map for protecting and healing yourself from the daily harms of narcissism. If you are dealing with a narcissist whose confidence initially drew you in, only to be followed by gaslighting and self-confidence wrecking behavior, this book provides expert tools to reclaim your life.

Drawing on over 20 years of studying, teaching, and helping people navigate the challenging landscape of narcissism, It’s Not You equips readers to stop blaming themselves and regain their power.

• Spot the tell-tale signs of a narcissist.
• Confront toxic cycles specific to narcissistic relationships.
• Learn strategies to protect your energy.
• Create realistic boundaries to foster healing.
• Reclaim and embrace your true self after years of invalidation.

• Author: Ramani Durvasula
• Binding: Paperback
• Edition: 1st Edition
• Language: English
• Print Length: 368 pages
• Publication Date: February 22, 2024
• ISBN-10: 1785045024
• ISBN-13: 978-1785045028
• Dimensions: 13.5 x 2.7 x 21.5 cm
• Weight: 365 g

This book is essential reading for anyone seeking expert tips and detailed advice on healing from toxic relationships, ranking highly in categories like Emotional Self Help and Marriage Relationships.