Dubbed 'THE GEN Z BRIDGET JONES' by The Times, Milly Goldsmith shares refreshingly vulnerable takes on self-love and navigating life in your 20s straight from the candid, often hilarious, corners of her notes app. This book offers the real talk and comfort needed in a world obsessed with comparison, featuring thoughts you might have felt too embarrassed to say out loud.

• Candid guide to navigating life, self-love, and dating in your 20s.
• Features relatable takes on imposter syndrome and serial dating.
• Includes chapters such as 'Finally Decentring Men (for Real, This Time)'.
• Authored by Milly Goldsmith, known for her insightful video diaries.

• ‘I Love You’ Feels Like a Swear Word
• Are You Not Embarrassed?
• Watching My Notifications Like They’re My Favourite TV Show

• Author: Goldsmith, Milly
• Binding: Hardcover
• Language: English
• Publication Date: June 25, 2026
• Print Length: 224 pages
• ISBN-10: 0857509403
• ISBN-13: 978-0857509406
• Dimensions: 14.3 x 2.1 x 22.4 cm
• Weight: 312 g

If you are looking for a book-shaped dose of honesty about figuring life out as you go along, Milly Goldsmith’s 'Things I Told My Notes App' provides the perfect companion for your journey.