Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages
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by Natasha Daniels

Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages

£14.57
£14.57
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Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages
by Natasha Daniels

Natasha Daniels OCD Sucks: A Survival Guide - Paperback, 136 Pages

£14.57
£14.57

Description

OCD Sucks: A Survival Guide is a practical book for people living with OCD, written by anxiety and OCD therapist Natasha Daniels. This 136-page paperback offers straightforward tools based on evidence-based OCD treatment, without therapy jargon or worksheets.

Key Features

  • Practical Tools: Simple approaches for responding when OCD shows up.
  • Paper Dragon: Uses the Paper Dragon as a way to understand OCD and its rules.
  • Different Themes: Covers contamination, harm thoughts, relationship doubts, morality, health fears, “just right” feelings and disgust.

Specifications

  • Author: Natasha Daniels
  • Illustrator: Chloe Hill
  • Format: Paperback
  • Pages: 136
  • Publisher: Paper Dragon Press
  • Publication Date: 8 Sept. 2026
  • Release Date: 2026-09-08
  • Language: English
  • Dimensions: 15.2 x 0.8 x 22.9 cm (6 x 0.3 x 9 in)
  • ISBN-13: 979-8997915803
  • EAN: 9798997915803

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