Transform your body and crush your fitness goals with STRONG by Zumba®, the total-body workout led by music. Using only your bodyweight, you’ll train to the beat as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes.

Special Features:

• Workouts to custom-crafted STRONG by Zumba® tracks featuring routines with Fitness Celebrity, Michelle Lewin
• Starter Guide - Easy-to-follow workout tips and techniques
• Bonus! A 20-Minute demo workout
• Progressions and modifications - Intensity levels catered to all fitness levels

Technical Specifications:

• Format: DVD
• Region: 2
• Audio: English (Dolby Digital 2.0), German (Dolby Digital 2.0)

Standard Delivery - FREE

• Free Standard Delivery available for all orders
• Estimated delivery within 2-3 days once dispatched

Express Delivery - £2.99

• Estimated delivery within 1-2 days once dispatched.
• Free Next Day Delivery available for orders above £100
• For the following postcodes please allow up to 2 days for delivery; AB, BN, BT, CA, DD, DG, DH, DL, EH, EX, FK, G, GY, HR, HS, IM, IV, JE, KA, KW, LA, LD, LL, ML, NE, NR, PA, PH, PL, PO, SA, SY, TA, TD, TQ, TR, WV, YO, ZE

Free Postage-Paid Returns within 30 days